JAL Good Sleep Service

Sleep well, travel smart

Want to sleep more and eat less during your flight?
We ensure our cabin environments are comfortable and relaxing for you.

To aid you a better sleep

Well amenity kit will be prepared for you.
Cabin lights will be dimmed.

To satisfy your bedtime appetite

* Image for reference only

Light snacks will be provided on demand before breakfast. (Menus may vary from routes.)
Please ask our cabin attendant for assistance.

  • *More choices of snacks are provided in our lounges. Please feel free to enjoy them prior to departure.
* Image for reference only

After you wake up, we will serve a hearty breakfast made with healthy ingredients and cold wake-up juice to start your day.

Available class and route


Flights departing after 22:00 (excluding some routes).

  • *JL80 from Tokyo (Haneda) to Honolulu is excluded.
  • *Including temporary flights and charter flights.

Menus for overnight international flights from Tokyo (Haneda)

To Page top